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3 Ingredient Bagels


  • Author: William Cantor
  • Total Time: 34 min
  • Yield: 4 bagels 1x

Description

Soft, chewy, and flavorful, these 3 Ingredient Bagels use Greek yogurt and flour for an easy, healthy bagel recipe that bakes or air fries perfectly.


Ingredients

Scale

1.25 cup flour divided (whole wheat, all-purpose, or gluten-free)

2 tsp baking powder

1 cup whole milk Greek yogurt

1 egg

2 tbsp everything bagel seasoning

1 tbsp melted butter

1/4 cup brown sugar

3 tbsp flour

1 tsp cinnamon


Instructions

1. Preheat oven to 375°F or air fryer to 320°F.

2. Whisk together 1 cup + 2 tbsp flour and baking powder.

3. Add Greek yogurt and mix until a dough forms.

4. Dust surface with remaining flour; divide dough into 4 parts.

5. Shape each piece into a bagel and place on a prepared baking sheet.

6. Brush with egg and add seasoning or dip in cinnamon sugar mixture.

7. Bake for 24 minutes or air fry for about 10 minutes until golden.

8. Cool for 5 minutes before serving.

Notes

For best results, use full-fat Greek yogurt.

Store leftovers in an airtight container for up to 2 days or freeze for up to a month.

Perfect for quick breakfasts or healthy snacks.

  • Prep Time: 10 min
  • Cook Time: 24 min
  • Category: Breakfast
  • Method: Bake or Air Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 150
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 40mg

Keywords: 3 ingredient bagels, Greek yogurt bagels, air fryer bagels, skinny taste bagel, easy baking, bagel bites