Description
A refreshing blend of crisp apples, juicy grapes, toasted pecans, and chewy dried cranberries tossed in a creamy honey-yogurt dressing — perfect as a side or light lunch.
Ingredients
4 medium-sized apples, cored and chopped
1 cup seedless grapes, halved
1 cup pecans, toasted and chopped
1/2 cup dried cranberries
1/4 cup plain Greek yogurt
2 tbsp honey
1 tbsp apple cider vinegar
1/2 tsp cinnamon (optional)
Salt and pepper to taste
Instructions
1. Chop apples and halve grapes.
2. Toast pecans in a dry pan for 5 minutes.
3. Combine apples, grapes, pecans, and cranberries in a bowl.
4. Whisk yogurt, honey, vinegar, and cinnamon in another bowl.
5. Pour dressing over fruit mixture and toss gently.
6. Season with salt and pepper.
7. Chill for 30 minutes before serving.
Notes
For best flavor, use a mix of sweet and tart apples. Add a sprinkle of cinnamon for warmth or mint leaves for freshness.
- Prep Time: 15 mins
- Cook Time: 5 mins
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 22g
- Sodium: 45mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: apple salad, grape salad, pecan recipes, dried cranberries, fruit salad side