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Bagel Fruit Pizzas


  • Author: William Cantor
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Bagel Fruit Pizzas are a kid friendly morning meal made with toasted bagels, cream cheese, and colorful diced fruit for a healthy customizable breakfast.


Ingredients

Whole wheat, plain, or multigrain bagels

Cream cheese (plain, strawberry, or honey)

Diced strawberries

Blueberries

Diced melon

Sliced kiwi

Honey (optional, for children over one year old)


Instructions

1. Toast bagel if desired.

2. Spread each bagel half with cream cheese.

3. Sprinkle evenly with diced fruit.

4. Let kids decorate their own bagel fruit pizzas.

5. Drizzle with honey if desired and age appropriate.

Notes

Avoid honey for children under one year old.

Dice fruit into small pieces for toddlers.

Assemble just before serving for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting and Assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel half
  • Calories: 220
  • Sugar: 9g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: Bagel Fruit Pizzas, kid friendly morning meal, healthy customizable breakfast, easy prep breakfast, fun bagel recipe