Description
A quick, flavorful one-pan Balsamic Chicken Orzo loaded with fresh vegetables and Mediterranean flavors.
Ingredients
4 boneless, skinless chicken breasts
1 cup orzo pasta
2 cups chicken broth
1 cup cherry tomatoes, halved
1 zucchini, diced
1 bell pepper, diced
1 red onion, chopped
3 tablespoons balsamic vinegar
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
Salt and pepper to taste
Fresh basil for garnish
Instructions
1. Season the chicken with salt, pepper, and half the oregano. Heat olive oil in a large skillet and cook chicken 6–7 minutes per side. Remove and set aside.
2. Add remaining olive oil, sauté onion 2–3 minutes, then add garlic.
3. Add zucchini and bell pepper, cooking for 3–4 minutes. Stir in orzo to coat.
4. Pour in chicken broth, cover, and simmer 10–12 minutes until tender.
5. Slice chicken, return to pan with cherry tomatoes and balsamic vinegar. Heat 2–3 minutes and serve garnished with basil.
Notes
Use whole-wheat orzo for extra fiber.
Add feta for a Mediterranean twist.
Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One Pan
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 7g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Balsamic Chicken Orzo, one pan chicken dinner, healthy pasta recipe, weeknight dinner