Description
Healthy Big Mac Rice Paper Rolls are a gluten-free, low-carb twist on a fast-food classic.
Ingredients
8 rice paper wraps
1 lb ground beef
1 small onion, finely chopped
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
8 slices low-fat cheddar cheese
1 cup shredded lettuce
½ cup sliced pickles
Sesame seeds (optional)
Instructions
1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Cook ground beef and onion until beef is browned. Season with garlic powder, onion powder, salt, and pepper.
3. Soften rice paper wraps in warm water for 15–20 seconds.
4. Assemble rolls with cheese, beef, lettuce, and pickles. Roll tightly.
5. Place seam-side down and top with sesame seeds.
6. Bake 20–25 minutes until golden and crispy.
7. Cool slightly and serve with dipping sauce.
Notes
Serve with low-sugar Big Mac sauce or sriracha mayo for a healthy dipping option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baked
- Cuisine: American Fusion
Nutrition
- Serving Size: 2 rolls
- Calories: 280
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 55mg
Keywords: Big Mac Rice Paper Rolls, low carb appetizer, healthy Big Mac alternative