Description
A flavorful black pepper chicken stir fry packed with tender chicken, colorful veggies, and bold pepper sauce.
Ingredients
Chicken
2 boneless, skinless chicken breasts, thinly sliced
1 tablespoon cornstarch
1 teaspoon salt
½ teaspoon freshly ground black pepper
Vegetables
1 medium onion, sliced
1 bell pepper (red or green), sliced
8 ounces mushrooms, sliced
3 cloves garlic, minced
2 green onions, chopped for garnish
Sauce
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 teaspoon honey
½ teaspoon rice vinegar
1 teaspoon freshly ground black pepper
2 tablespoons vegetable oil, divided
Instructions
1. Mix sliced chicken with cornstarch, salt, and ½ teaspoon black pepper until evenly coated.
2. Heat 1 tablespoon oil in large skillet over medium-high heat. Stir-fry chicken until browned, 4-5 minutes. Remove and set aside.
3. In same skillet with remaining oil, stir-fry onion and bell pepper for 2-3 minutes. Add mushrooms and garlic, cook another 2-3 minutes.
4. Whisk together soy sauce, oyster sauce, honey, rice vinegar, and 1 teaspoon black pepper.
5. Add sauce to vegetables, return chicken to skillet. Toss until well-coated and heated through, 1-2 minutes.
6. Garnish with green onions and serve hot over rice or noodles.
Notes
Perfect for low-carb and high-protein diets. Can be served over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 6g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 60mg
Keywords: black pepper chicken, pepper chicken stir fry, chicken mushroom stir fry