Description
A fresh and flavorful Chicken Caesar Wrap packed with crisp romaine, tender chicken, Parmesan, and creamy dressing. Perfect for a summer lunch idea or quick family dinner.
Ingredients
3 cups chopped romaine lettuce
1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
1/3 cup Caesar dressing
1/3 cup freshly grated Parmesan cheese
1/2 cup homemade croutons
Kosher salt and freshly ground black pepper, to taste
4 (10-inch) flour tortillas or wraps
Instructions
1. In a large bowl, combine the lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well and season with salt and pepper. Add more dressing if desired.
2. Warm the tortillas in a pan over medium heat for 15 to 30 seconds per side, or microwave between paper towels for 15 to 30 seconds.
3. Place tortillas on a clean surface and divide the Caesar salad mixture evenly in the center of each tortilla.
4. Fold in opposite sides, then roll up burrito-style. Secure with a toothpick if needed.
5. Cut in half or serve whole.
Notes
Warm tortillas before rolling to prevent tearing.
Store filling separately if making ahead.
Add bacon or tomatoes for extra flavor variation.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 65mg
Keywords: Chicken Caesar Wrap, summer lunch idea, classic caesar salad wrap, easy spring recipe, quick family dinner