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Chicken Zucchini Skillet


  • Author: William Cantor

Description

A quick and healthy chicken zucchini skillet packed with fresh vegetables and bold Italian flavors. Perfect low carb paleo chicken dinner ready in 30 minutes.


Ingredients

Scale

2 tablespoons olive oil

1 pound boneless skinless chicken breasts, cut into bite-sized pieces

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

2 medium zucchinis sliced into half-moons

1 red bell pepper chopped

1 cup cherry tomatoes halved

1 teaspoon Italian seasoning

1/4 cup grated Parmesan cheese optional

Fresh basil for garnish optional


Instructions

1. Heat olive oil in a large skillet over medium heat.

2. Add chicken pieces and season with garlic powder, onion powder, salt, and pepper. Cook 5-7 minutes until browned and cooked through.

3. Add zucchini and red bell pepper. Sauté 4-5 minutes until tender.

4. Stir in cherry tomatoes and Italian seasoning. Cook 2-3 minutes.

5. Sprinkle Parmesan cheese if using and allow to melt.

6. Remove from heat and garnish with fresh basil before serving.

Notes

Do not overcrowd the pan to allow proper browning.

Skip Parmesan for dairy-free or paleo version.

Store leftovers in airtight container for up to 3 days.