Description
Fresh and vibrant Corn and Black Bean Salad perfect as a wholesome summer salad, easy taco filling, or bbq accompaniment.
Ingredients
1 can organic black beans, drained and rinsed
2 cups corn kernels (fresh or frozen)
1 red bell pepper, diced
1 jalapeno, finely diced
1/4 cup red onion, finely diced
1/2 cup fresh cilantro, chopped
2 tbsp fresh lime juice
1/2 tsp salt
Fresh black pepper to taste
Instructions
1. Drain and rinse black beans thoroughly.
2. Dice bell pepper, jalapeno, and red onion finely.
3. Combine beans, corn, vegetables, and cilantro in a bowl.
4. Add lime juice, salt, and black pepper.
5. Mix gently and taste. Adjust seasoning if needed.
6. Chill 15 minutes before serving.
Notes
Store in airtight container up to 3 days.
Add avocado just before serving for freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 240mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Corn and Black Bean Salad, wholesome summer salad, easy taco filling, bbq accompaniment