Description
Crispy, buttery garlic chicken bites made in one skillet. A perfect 30-minute chicken dinner loaded with flavor and ready in 15 minutes.
Ingredients
2 tbsp olive oil
1 ½ lbs boneless, skinless chicken breasts (cut into bite-size pieces)
3 tbsp all-purpose flour
½ tsp salt
½ tsp pepper
½ tsp Italian seasoning
½ tsp onion powder
3 tbsp butter (melted)
4 tsp garlic (minced)
1 tbsp fresh parsley (finely chopped)
Instructions
1. Add flour, salt, pepper, Italian seasoning, and onion powder to a 1-gallon freezer bag. Shake to combine. Add chicken and shake until coated.
2. Mix melted butter, garlic, and parsley in a bowl and set aside.
3. Heat olive oil in a skillet over medium-high heat. Add chicken and cook 2-3 minutes per side until golden brown.
4. Pour butter mixture over chicken and cook 1 minute more.
5. Serve hot with vegetables or rice.
Notes
To make it gluten-free, use cornstarch instead of flour. Serve immediately for best texture.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 359
- Sugar: 0.1g
- Sodium: 557mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0.4g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 37g
- Cholesterol: 131mg
Keywords: garlic butter chicken bites, easy chicken recipe, 30-minute chicken dinner