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Greek Chicken Bowls


  • Author: William Cantor
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Greek Chicken Bowls with grilled zucchini, goat cheese, basil, and honey. A fresh Mediterranean-inspired healthy bowl perfect for meal prep.


Ingredients

Scale

5 medium zucchinis

Salt

1 Tbsp olive oil or avocado oil

1/3 cup goat cheese, crumbled

2 Tbsp fresh basil, chopped

1.5 Tbsp honey

Salt + pepper, to taste


Instructions

1. Remove ends from zucchini and slice into 1/2-inch pieces lengthwise.

2. Spread zucchini on a plate, salt liberally, and rest 20 minutes.

3. Pat dry thoroughly.

4. Heat grill to medium-high and brush oil on both sides.

5. Grill 10–15 minutes, flipping halfway, until tender with grill marks.

6. Transfer to plate, top with goat cheese and basil.

7. Drizzle honey and season with salt and pepper before serving.

Notes

Do not overcook zucchini.

Store components separately for meal prep.

Add grains or extra vegetables if desired.

  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 65mg

Keywords: Greek Chicken Bowls, meal prep chicken, healthy bowl, Mediterranean diet