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Green Garlic & Ginger Chicken and Rice Soup


  • Author: William Cantor
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Green Garlic & Ginger Chicken and Rice Soup is a vibrant, hearty soup made with tender chicken, fresh ginger, green garlic, herbs, and rice simmered in nourishing broth.


Ingredients

Scale

4 cups chicken broth

1 heaping cup cooked rice

1 cup cooked and pulled chicken

4 medium cloves garlic

2 inches fresh ginger, peeled

2 stalks green garlic or scallions

2–3 jalapeños, stems and seeds removed

1 cup parsley, packed

4 cups baby spinach, packed

Salt to taste

Soy sauce to taste

Lemon or lime wedges for serving


Instructions

1. Bring broth to a boil and add spinach. Cook until wilted, then remove and cool.

2. Add rice to broth, boil, then simmer 10-15 minutes until thickened.

3. Blend spinach, garlic, ginger, scallions, jalapeño, parsley, water, and salt until smooth.

4. Stir shredded chicken into thickened broth.

5. Gradually mix in herb puree and adjust seasoning.

6. Serve with soy sauce, parsley, jalapeño, and lemon or lime.

Notes

Adjust jalapeño for desired spice level.

Freeze in portions for easy reheating.

Add herb puree gradually to control garlic intensity.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 55mg

Keywords: Green Garlic & Ginger Chicken and Rice Soup, chicken and rice soup, ginger soup, healthy dinner, hearty soup