Description
Juicy grilled portobello steaks marinated in balsamic, tamari, garlic, and smoky seasonings for a bold vegetarian main course.
Ingredients
4 large portobello mushrooms, stems removed and dry brushed clean
3 tablespoons balsamic vinegar
3 tablespoons gluten-free tamari
2 tablespoons grapeseed oil
1 tablespoon vegan Worcestershire sauce
1–2 teaspoons liquid smoke
1 large garlic clove, minced
1/2 teaspoon granulated onion
Salt and fresh cracked pepper to taste
Instructions
1. Whisk all marinade ingredients in a shallow dish.
2. Brush marinade generously over mushrooms on all sides.
3. Let marinate 10-20 minutes, flipping halfway.
4. Heat grill or skillet over medium-high and brush with oil.
5. Sear mushrooms 4-5 minutes per side until browned and tender.
Notes
Do not rinse mushrooms under water.
Reserve extra marinade for brushing during grilling.
Substitute smoked paprika for liquid smoke if desired.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 mushroom
- Calories: 180
- Sugar: 4g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Grilled Portobello Steaks, mushroom steaks, vegetarian grilling, portobello recipe