Description
Grilled Steak Bowl with juicy steak, charred zucchini, creamy herb sauce, and a hearty rice or mashed potato base. Perfect cozy beef dinner and healthy meal.
Ingredients
1 pound flank, ribeye, or New York strip steak
2 medium zucchini
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon Dijon mustard
1 cup sour cream or Greek yogurt
2 tablespoons fresh herbs (chives or parsley)
2 cups cooked rice or mashed potatoes
Salt and pepper to taste
Instructions
1. Pat the steak dry and season with salt, pepper, garlic powder, and onion powder. Let rest 15–20 minutes.
2. Whisk sour cream or Greek yogurt with Dijon mustard, herbs, garlic powder, salt, and pepper. Chill 10 minutes.
3. Slice zucchini and toss with olive oil, salt, and pepper. Grill 2–3 minutes per side.
4. Preheat grill pan with olive oil and cook steak 3–4 minutes per side for medium-rare. Rest 5–10 minutes.
5. Assemble bowl with rice or mashed potatoes, grilled zucchini, sliced steak, and drizzle with herb sauce.
Notes
Use sirloin for a budget-friendly option.
Replace rice with cauliflower mash for low-carb version.
Store components separately for best texture.