Description
Hawaiian Grilled Chicken Pineapple is a sweet and savory grilled aloha chicken recipe perfect for a gluten-free summer dinner and healthy grilling idea.
Ingredients
1 ½ pounds thin-sliced boneless skinless chicken breasts
½ cup ketchup
¼ cup reduced sodium soy sauce
¼ cup light brown sugar, packed
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon ground ginger
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 fresh pineapple, cleaned, cored, sliced into spears
Thinly sliced green onions (optional)
Instructions
1. Add all ingredients except pineapple and green onions to a zip-top bag and coat chicken evenly.
2. Marinate in refrigerator for at least 30 minutes or overnight.
3. Preheat grill to medium-high and oil grates.
4. Grill chicken 5 minutes first side, flip and cook 4-5 minutes more.
5. Grill pineapple spears, rotating every 2-3 minutes.
6. Garnish with green onions and serve immediately.
Notes
Use gluten-free soy sauce for gluten-free option.
Do not reuse marinade after raw chicken contact.
Adjust sweetness to taste.