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Italian BBQ Chicken Marinade


  • Author: William Cantor
  • Total Time: 25 minutes plus marinating
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Italian BBQ Chicken Marinade is a 3-ingredient easy grilling sauce that turns chicken into a juicy family favorite with bold sweet and tangy flavor.


Ingredients

Scale

1 cup BBQ sauce

1 cup Italian dressing (zesty preferred)

1.5–2 lbs chicken (breasts or thighs)


Instructions

1. Mix BBQ sauce and Italian dressing in a bowl or zip bag.

2. Add chicken and coat well.

3. Refrigerate about 4 hours or overnight for best flavor.

4. Preheat grill to medium-high heat.

5. Cook chicken about 15 minutes, turning occasionally.

6. Check internal temperature reaches 165°F (75°C).

Notes

Reserve a small amount of marinade before adding raw chicken for brushing.

Let chicken rest 5 minutes before slicing.

Do not reuse marinade that touched raw chicken.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 piece
  • Calories: 320
  • Sugar: 18g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 110mg

Keywords: Italian BBQ Chicken Marinade, 3-ingredient recipe, easy grilling sauce, family favorite, awesome sauce