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Kissed by Sunshine Smoothie Bowl


  • Author: William Cantor

Description

A bright and refreshing Kissed by Sunshine Smoothie Bowl made with frozen fruit, coconut milk, and topped with fresh fruit and granola for a healthy filling meal.


Ingredients

Scale

116 ounce pkg. Dole Fruit and Veggie Blends Orange Medley or Dole Mandarin Sunshine Blend

11 1/2 cups Coconut Milk, Apple Juice, or Orange Juice

1/3 cup Greek Yogurt (optional)

1 handful Baby Spinach (optional)

Strawberries, sliced

Pineapple, sliced

Banana, sliced

Mangoes, sliced

Oranges, sliced

Kiwis, sliced

Berries

Coconut Flakes

Granola


Instructions

1. In blender, mix Dole Fruit Blends and liquid of choice. Start with the smallest amount of liquid and build up until desired consistency. The smoothie bowl should be thicker than a smoothie so it can be eaten with a spoon.

2. Add Greek yogurt and spinach, if desired. Blend until smooth.

3. Pour into bowls and top with your favorite toppings.

Notes

Start with less liquid for a thicker consistency.

Use frozen fruit for best texture.

Customize toppings based on season and preference.