Description
Juicy pineapple chicken grilled with a sweet and savory marinade for a perfect gluten-free dinner.
Ingredients
1 ½ pounds thin-sliced boneless skinless chicken breasts
½ cup ketchup
¼ cup reduced sodium soy sauce
¼ cup light brown sugar
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon ground ginger
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 fresh pineapple, sliced into spears
Thinly sliced green onions (optional)
Instructions
1. Add all ingredients except pineapple and green onions to a zip-top bag and coat chicken. Marinate at least 30 minutes or overnight.
2. Preheat grill to medium-high and oil grates.
3. Grill chicken 5 minutes first side, flip and cook 4–5 minutes more.
4. Grill pineapple spears, rotating every 2–3 minutes.
5. Garnish with green onions and serve immediately.
Notes
Use gluten-free soy sauce if needed.
Do not reuse marinade.
Let chicken rest before slicing.