Description
A fast, flavorful Potsticker Stir Fry with frozen dumplings, crisp veggies, and a tangy soy-ginger glaze.
Ingredients
10–12 frozen potstickers or gyoza (do not thaw)
¼ cup water
4–5 white button mushrooms, sliced
1 cup broccoli florets
20 green beans, sliced into thirds
1 large carrot, sliced thin on a bias
¼ cup small diced onion
1 tablespoon sesame oil
1 tablespoon extra virgin olive oil
Sesame seeds for garnish
Green onions for garnish
¼ cup reduced-sodium soy sauce
¼ cup rice wine vinegar
1 tablespoon sugar or honey
1 teaspoon grated fresh ginger
1 tablespoon cornstarch
1 tablespoon cold water
Instructions
1. Whisk soy sauce, vinegar, sugar, ginger, cornstarch, and water for the sauce.
2. Slice carrots, green beans, broccoli, mushrooms, and onion.
3. Heat sesame and olive oil; fry potstickers until golden, then steam with 2 tbsp water.
4. Remove potstickers; stir-fry vegetables until crisp-tender.
5. Add potstickers back with sauce; stir gently until sauce thickens.
6. Garnish with sesame seeds and green onions; serve hot with rice.
Notes
Do not thaw potstickers before cooking.
Use any mix of vegetables available.
Adjust sauce sweetness to taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 920mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 15mg
Keywords: Potsticker Stir Fry, Dumpling Stir Fry, Frozen Potsticker Hack, Asian Vegetable Skillet, Quick Stir Fry, Healthy Dinner