Description
Juicy roasted chicken and veggies stuffed into warm pitas with creamy herby ranch – the perfect weeknight meal.
Ingredients
For the Chicken + Veggies:
1.5 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized strips
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 red onion, sliced
2 tbsp olive oil
2 tsp garlic powder
2 tsp paprika
1 tsp dried oregano
½ tsp cumin
½ tsp chili flakes (optional)
Salt and pepper, to taste
For the Herby Ranch:
½ cup mayonnaise
½ cup sour cream or Greek yogurt
2 tbsp milk (to thin)
2 tbsp fresh parsley, finely chopped
1 tbsp fresh dill, chopped (or 1 tsp dried)
1 tbsp fresh chives, chopped (or green onion)
1 tsp garlic powder
1 tsp onion powder
1 tbsp lemon juice or vinegar
Salt and pepper, to taste
For Assembly:
4 pitas (pocket or flatbread style)
1 cup shredded lettuce or greens
1 tomato, sliced
Optional toppings: feta cheese, pickled onions, cucumber, hot sauce
Instructions
1. Preheat oven to 425°F (220°C).
2. Toss chicken, peppers, and onion with olive oil and seasonings on a large sheet pan.
3. Roast for 20–25 minutes, flipping halfway, until chicken is cooked and veggies tender.
4. Whisk herby ranch ingredients together; chill until serving.
5. Warm pitas, fill with lettuce, chicken, veggies, and toppings.
6. Drizzle with herby ranch and serve.
Notes
Leftovers store up to 4 days refrigerated. Customize with different veggies or sauces.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Sheet Pan
- Cuisine: American
Nutrition
- Serving Size: 1 pita
- Calories: 480
- Sugar: 5g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 95mg
Keywords: Sheet Pan Chicken Pitas, herby ranch chicken, easy weeknight meal