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Spinach Chicken Burgers


  • Author: William Cantor
  • Total Time: 27 min
  • Yield: 4 burgers 1x

Description

Juicy spinach chicken burgers made with white cheddar, packed with flavor and ready in under 30 minutes.


Ingredients

Scale

1 lb ground chicken

1 cup fresh spinach, finely chopped

1/2 cup shredded white cheddar cheese

1/4 cup breadcrumbs

1/4 cup finely chopped onion

2 garlic cloves, minced

1 tbsp Dijon mustard

1 tsp Worcestershire sauce

Salt and black pepper, to taste

Olive oil, for cooking

4 burger buns

Optional toppings: lettuce, tomato slices, or extra cheese


Instructions

1. In a large mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and black pepper. Mix gently until evenly combined.

2. Divide the mixture into 4 portions and shape them into patties.

3. Heat a skillet over medium heat, drizzle with olive oil, and cook the patties for 5-6 minutes per side, or until they reach an internal temperature of 165°F (75°C).

4. Transfer cooked patties to a plate and let them rest for a few minutes.

5. Assemble the burgers by placing the patties on buns with your favorite toppings. Serve and enjoy!

Notes

For extra moisture, add a tablespoon of Greek yogurt to the mixture. These burgers pair perfectly with sweet potato fries or a fresh salad.

  • Prep Time: 15 min
  • Cook Time: 12 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 280
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: spinach chicken burgers, healthy chicken burgers, easy stovetop burgers