Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Banana Smoothie Bowl


  • Author: William Cantor
  • Total Time: 5 minutes
  • Yield: 1 bowl 1x
  • Diet: Vegan

Description

This Strawberry Banana Smoothie Bowl is a thick, creamy vegan smoothie bowl perfect as a dairy-free breakfast or healthy kids breakfast.


Ingredients

Scale

2 frozen bananas, peeled before freezing

1 and 1/2 cups frozen strawberries

1 tsp vanilla extract

1/2 cup non-dairy milk

Optional add-ins: protein powder, almond butter, chia seeds


Instructions

1. Add all ingredients to a blender.

2. Blend until smooth and creamy, using a tamper to push ingredients toward the blades.

3. Transfer the smoothie to a bowl.

4. Add toppings of choice and serve immediately.

Notes

Use minimal liquid for a thick texture.

Slice bananas before freezing for easier blending.

Serve immediately for best consistency.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 24g
  • Sodium: 80mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Strawberry Banana Smoothie Bowl, vegan smoothie bowl, dairy-free breakfast, healthy kids breakfast