Description
This Strawberry Banana Smoothie Bowl is a thick, creamy vegan smoothie bowl perfect as a dairy-free breakfast or healthy kids breakfast.
Ingredients
2 frozen bananas, peeled before freezing
1 and 1/2 cups frozen strawberries
1 tsp vanilla extract
1/2 cup non-dairy milk
Optional add-ins: protein powder, almond butter, chia seeds
Instructions
1. Add all ingredients to a blender.
2. Blend until smooth and creamy, using a tamper to push ingredients toward the blades.
3. Transfer the smoothie to a bowl.
4. Add toppings of choice and serve immediately.
Notes
Use minimal liquid for a thick texture.
Slice bananas before freezing for easier blending.
Serve immediately for best consistency.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 24g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Strawberry Banana Smoothie Bowl, vegan smoothie bowl, dairy-free breakfast, healthy kids breakfast