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Summer Beef Casserole


  • Author: William Cantor
  • Total Time: 105 minutes
  • Yield: 4 servings

Description

A light and flavorful summer casserole featuring slow cooked beef, fresh vegetables, and aromatic herbs.


Ingredients

Beef chuck or stew meat

Cherry tomatoes

Zucchini

Bell peppers

Onion

Garlic

Balsamic vinegar

Olive oil

Fresh basil

Sea salt


Instructions

1. Brown beef in olive oil

2. Add onions and garlic

3. Add vinegar, tomatoes, and veggies

4. Transfer to casserole dish and bake 1.5–2 hours

5. Finish with herbs before serving

Notes

Serve warm with salad or bread

Store leftovers for up to 3 days

  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 95mg

Keywords: Summer Beef Casserole, slow cooked beef, family meal, light casserole