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Taco Salad Recipe


  • Author: William Cantor

Description

Taco Salad made with seasoned ground beef, crisp lettuce, fresh vegetables, and homemade dressing. Perfect for healthy meal prep or weeknight dinners.


Ingredients

Scale

1 oz. packet taco seasoning

16 oz. salsa, divided

3/4 cup sour cream, divided

1 avocado

1/8 teaspoon salt

1 teaspoon lime juice

1 tablespoon olive oil

1 lb. ground beef

3 tablespoons cilantro, chopped

1 head iceberg or romaine lettuce, chopped

2 Roma tomatoes, diced

2 jalapeno peppers, seeded and diced

1 cup black beans, drained and rinsed

1 cup whole kernel corn, drained

1/4 cup black olives, sliced

1/3 cup red onion, diced

1 1/2 cups shredded Mexican cheese blend

4 oz. tortilla chips


Instructions

1. Combine sour cream, salsa, and taco seasoning to make dressing.

2. Mash avocado with lime juice and salt.

3. Cook ground beef in olive oil until browned; drain grease.

4. Add taco seasoning, salsa, and cilantro to beef; simmer briefly.

5. Layer lettuce with beef mixture and toppings.

6. Add avocado, sour cream, dressing, and tortilla chips before serving.

Notes

Store ingredients separately for meal prep.

Use Greek yogurt instead of sour cream for lighter option.