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Teriyaki Chicken Rice Bowl


  • Author: William Cantor
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

This Teriyaki Chicken Rice Bowl is a quick and easy meal packed with flavor! Juicy chicken coated in a rich, homemade teriyaki sauce is served over fluffy rice with crisp veggies.


Ingredients

Scale

2 boneless, skinless chicken breasts (cubed)

1 cup cooked white or brown rice

1 tablespoon vegetable oil

1 cup broccoli florets

1/2 cup bell peppers (sliced)

1/2 cup carrots (julienned)

2 green onions (chopped)

1 teaspoon sesame seeds

1/4 cup soy sauce

2 tablespoons honey

1 tablespoon rice vinegar

1 teaspoon sesame oil

2 cloves garlic (minced)

1 teaspoon ginger (grated)

1/2 tablespoon cornstarch + 1 tablespoon water


Instructions

1. Whisk soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch slurry.

2. Heat oil and cook chicken until browned.

3. Pour sauce over chicken and simmer until thickened.

4. Stir-fry broccoli, peppers, and carrots.

5. Assemble bowls with rice, chicken, and veggies.

6. Garnish with green onions and sesame seeds.

Notes

Use brown rice or cauliflower rice for lighter bowls.

Add tofu or edamame for extra protein.

Add red pepper flakes or sriracha for heat.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 14
  • Sodium: 780
  • Fat: 11
  • Saturated Fat: 2
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 58
  • Fiber: 4
  • Protein: 36
  • Cholesterol: 95

Keywords: teriyaki chicken rice bowl, asian chicken bowl, healthy bowl, easy dinner