Description
A hearty Vegan German Potato Soup that’s creamy, rich, and completely dairy-free. Perfect for cozy plant-based dinners.
Ingredients
1 tbsp oil
1 onion diced
3 garlic cloves minced
2 stalks celery or 1/2 small celery root, diced
2 medium carrots diced
2 pounds (900 g) potatoes chopped
½ tsp dried marjoram
1 Pinch of nutmeg
Salt and pepper to taste
4 cups (1000 ml) vegetable broth
2 bay leaves (optional)
⅓ cup (80 g) dairy-free cream
Fresh parsley to garnish
Vegan sausage sliced (optional)
Instructions
1. Heat oil in a large pot, sauté onion 3 min. Add garlic, celery, carrots, potatoes, and spices.
2. Pour in broth + bay leaves, bring to boil. Simmer 20 min until vegetables soften.
3. Blend half the soup until smooth. Return to pot.
4. Add dairy-free cream, stir, and simmer a few minutes.
5. Serve warm with parsley and vegan sausage.
Notes
You can use oat cream, soy cream, or coconut milk.
Replace marjoram with thyme or oregano if preferred.
Stores up to 4 days in fridge or 3 months frozen.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: German
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 5g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Vegan German Potato Soup, Plant-based soup, Dairy-free comfort food, Hearty potato stew