A healthy, high-fiber Weight Loss Red Lentil Soup that’s low in calories and packed with flavor.

Scale

1 cup red lentils

1 medium onion, diced

2 carrots, diced

2 celery stalks, diced

3 garlic cloves, minced

1 can (14 oz) diced tomatoes

4 cups low-sodium vegetable broth

1 tsp cumin powder

1 tsp coriander powder

Olive oil (for sautéing)

Salt & pepper to taste

1. Heat a large pot over medium heat and drizzle in olive oil.

2. Sauté onion, carrots, and celery until softened.

3. Add garlic, cumin, and coriander; cook 1 minute.

4. Add lentils and diced tomatoes, mix well.

5. Pour in broth; simmer for 20 minutes until lentils are tender.

6. Blend for creaminess if desired.

7. Serve hot and garnish with parsley or cilantro.

Store in the refrigerator for up to 5 days or freeze for up to 3 months.

Keywords: Weight Loss Red Lentil Soup, fat burning soup, low calorie soup